The Women's Distance Festival 5K will be held Sunday, May 18 at Goucher College. Full information can be found here, including registration.
The Grand Prix Series standings have been updated through 3 of 8 races. They can be found here.
BRRC will hold its Women's Distance Festival (WDF) 5K on May 18 at Goucher College. Now, BRRC is offering a training program targeted to women planning to compete in the race. The program, to be coached by Bev Byron, is called Ladies Nite Out 5K Training Program, and will begin on March 26, meeting each Wednesday and running on the course for the WDF race. The program is targeted for a variety of runners. You can learn more here.